Suggestions for Classes 12/12 – 01/02

Hey everyone,
I am really enjoying our meetings on Thursdays. If you are having problems contacting us, let’s figure out a way because it’s important we know are we stand and where our standards are.

Let’s keep focusing on repetition and creative ways to use the moves, dodges and escapes from the suggestions. If you have any questions write them down and ask on Thursday so everyone can see and help.

Don’t let the students slack with the holidays blues. I know they don’t come as often but it’s not an excuse for us to be suckie teachers.

Here you are:

Beg.
Moves: Armada, Chapeu de Couro, Parafuso, Queixada Pulada
Dodges: Guarda alta, “S” Dobrado
Music: as many Volta ao Mundo songs you can teach them
Extra:

Int.
Moves: Meia lua de costas(CDO), Meia lua (against the kick), chapa giratoria (against the kick), Saida de tesoura de costas
Quedas: Balao, Arpao
Musica: Iuna
Extra:

Adv.
Chapa Giratoria Pulada
Meia Lua counter moves
Arco Iris