suggestions for classes 03/14 thru 03/26

Sorry everyone, I was really out of it these last two weeks. I am back now and ready to go.

We have batizado season coming up. Batizados in Mexico, Kentucky and Sarasota for Capokids. Try to make to them if you can.

Beg.

• Moves: Chapa, Gancho
• Dodges: esquivas w/ a move afterward (armada, Meia lua de compasso, martelo, etc.)
• Music: pandeiro: sao bento grande
• People from Mexico was asking what Roda Moinho was. Here’s a little video about it. https://www.youtube.com/watch?v=Px6Jc0t-EwI
  Instrutora Leoa, I know it doesn’t look great but it’s just to give you an idea.
  You can use it to warm them up

Int.

• Moves: Rabo de Arraia, Meia Lua de Frente Giratoria
• Quedas: Rasteira, rasteira de mao,balao with banda de costas
• Musica: Amazonas
  • I love this sequence. Try to practice and teach your more advanced strudents.
    
    

Adv.

• Meia Lua de Costas (CDO)
• Ponteira
• Piao de Mao