Capo Instructors, Weekly Study Guide

Suggestions For Class March 17th-28th

Posted on by MestreRony

Beginners:

  • Moves: Focus on Bencao, bencao pulada and Chapa (make sure the form is good)

  • Dodges: Cocorinha and macaco. Use them with other moves and in a sequence

  • Music: Banguela (berimbau)

  • Extra: Rasteira on martelos and queixadas.

 

Intermediate:

  • Moves: Voo do morcego, Meia Lua solta and galopante (work on bencao pulada if you have time)

  • Dodges: Rasteira, rasteira de mao, (make sure itÆs used realistically and the partner is falling on negative or queda de quarto, etc.

  • Music: berimbau: Angola, Sao bento Grande de Angola, Sao bento pequeno (ladainha opcional).

  • Extra: Folha seca

MestreRony