Beginners:
Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good)
Dodges: Cocorinha and macaco
Music: Banguela
Extra:
Intermediate:
Moves: Rasteira, Rasteira de Mao, Saida de Vingativa with tesoura de frente, Saida de Vingativa with banda de costas,
Dodges:Au Santo amaro de chao, Queda de quatro from rasteira
Music: berimbau: Angola, Sao bento Grande de Angola, Sao bento pequeno (ladainha opcional).
Extra:
Advanced
* voo do morcego. Galopante
* Gato
* Play berimbau and sing at the same time