Beginners: Moves: Focus on Bencao, bencao pulada and Chapa (make sure the form is good) Dodges: Cocorinha and macaco. Use them with other moves and in a sequence Music: Banguela (berimbau) Extra: Rasteira on martelos and queixadas. Intermediate: Moves: Voo do morcego, Meia Lua solta and galopante (work on bencao pulada if you have […]
Category Archives: Weekly Study Guide
Hope you had a great week studying! This is what you need to do starting Monday!
This is what you should be studying this week!