Beg. Moves: Queixada, Armada Dodges: Macaco, S dobrado Music: New song they never heard Extra: Int. Moves: Parafuso, Martelo Pulado Quedas: Banda de Costas, Tesoura de frente Musica: Miudinho Extra: Adv. Sprawl back from advances Folha seca Voo do morcego Martelo trocado
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https://www.youtube.com/watch?v=xKI7-SxNrUE Beg. Moves: Martelo, Martelo duplo, finta de martelo and Gancho Dodges: Resistencia, Au cortado Music: Sao Bento Grande de Angola and as many corridos as you can teach them Extra: Int. Moves:Saida de Vingativa with sprawl back, Saida de tesoura de frente with chapeu de couro Quedas: Tesoura de frente, tesoura de […]
Making a test for a blog
Sorry everyone, I was really out of it these last two weeks. I am back now and ready to go. We have batizado season coming up. Batizados in Mexico, Kentucky and Sarasota for Capokids. Try to make to them if you can. Beg. Moves: Chapa, Gancho Dodges: esquivas w/ a move afterward (armada, Meia lua […]
Beg. Moves: work on all the kicks for green cord the whole week Dodges: show all the dodges for green cord (Cocorinha, Negativa, Resistencia, guarda alta, au, esquiva lateral and cadeira) Music: Pandeiro: Samba de roda Extra: Do something different that is hard even for you to do. It can be a move or a […]
Our academies should have this layout of instruments in working conditions at all times. This does not apply to people who teach in other academies. Right now this goes to only for SRQ and LWR academies. BERIMBAU: 3 adult berimbaus (1 gunga, 1 medio, 1 viola) 3 kids berimbaus ( just small and/light berimbaus) CAXIXI: […]
Beginners: Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good) Dodges: Cocorinha and macaco Music: Banguela Extra: Intermediate: Moves: Rasteira, Rasteira de Mao, Saida de Vingativa with tesoura de frente, Saida de Vingativa with banda de costas, Dodges:Au Santo amaro de chao, Queda de quatro from rasteira Music: […]
https://www.youtube.com/watch?v=Nji7ByKbIVI Click the link above to see the video of this awesome song by Boa Voz. Here’s the chorus: E’ tanto que eu peco a Deus E’ tanto que Deus me da’ E’ tao pouco que eu mereco Mas nada me faltara’. Pedi Ele a palavra Ele me deu o cantar Eu lhe pedi Poesia […]
I would like to thank you everyone who came to the retreat. It was designed for you to have fun, get together with your peers, learn a bunch of new things, share the love we have for Capoeira and have the opportunity to let me tell you how important you are in my life and […]