Beginners: Moves: Focus on Bencao, bencao pulada and Chapa (make sure the form is good) Dodges: Cocorinha and macaco. Use them with other moves and in a sequence Music: Banguela (berimbau) Extra: Rasteira on martelos and queixadas. Intermediate: Moves: Voo do morcego, Meia Lua solta and galopante (work on bencao pulada if you have […]
Category Archives: Capo Instructors
I would like to thank you everyone who came to the retreat. It was designed for you to have fun, get together with your peers, learn a bunch of new things, share the love we have for Capoeira and have the opportunity to let me tell you how important you are in my life and […]
Welcome to our teacher’s corner at www.capovam.com site. I am pretty excited about the chance to have one place that is private and can have all the requirements and expectation we have for the instructors at Volta ao Mundo. First of all, I would like to tell everyone MY idea of Capoeira Group. The […]
This is the place where you will see information that is only for the instructors of Capoeira Volta Ao Mundo!
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