Beg. Moves: queixado, Meia Lua de Frente, Martelo de tras, Martelo Pulado Dodges: Negativa, Au Agulha Music: Lead at least one corridor Extra: Int. Moves:Rabo de arraia, meia lua de chao, Escala Quedas: Quebra Joelho, tesoura de pe Musica: Cavalaria Extra: Role de queda de quatro Advanced Beija Flor,Cabecada Au de Costas Ladainha
Author Archives: MestreRony
Beg. Moves: Martelo, Martelo duplo, finta de martelo and Gancho Dodges: Resistencia, Au cortado Music: Sao Bento Grande de Angola and as many corridos as you can teach them Extra: Int. Moves:Saida de Vingativa with sprawl back, Saida de tesoura de frente with chapeu de couro Quedas: Tesoura de frente, tesoura de costas Musica: Banguela […]
This was the best class yet. I am glad I had the camera to register it. Study the videos and make adjustments on your game. I can only do so much to make you the best capoeirista you are capable of being. The biggest part has got to come from you. Go Be Somebody. CLICK […]
That’s a pretty cool sequence we put together. Hope you enjoy but more important, hope you try it and master it. CLICK HERE TO WATCH IT
Full footage of the thanksgiving roda 2014. Watch and see what you could do better. Get inspired and become a better capoeirista. To tell you the truth, the roda itself wasnt recorded. These are games after we put the instruments away. CLICK HERE 1 CLICK HERE 2 CLICK HERE 3 CLICK HERE 4 CLICK HERE […]
Beginners: Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good) Dodges: Cocorinha and macaco Music: Banguela Extra: Intermediate: Moves: Rasteira, Rasteira de Mao, Saida de Vingativa with tesoura de frente, Saida de Vingativa with banda de costas, Dodges:Au Santo amaro de chao, Queda de quatro from rasteira Music: berimbau: […]
Na roda de capoeira No meio da multidao Todo mundo ta’ olhando Bananeira a mao no chao A queixada e a armada Cabecada e arrastao Meia lua de compasso Martelou meu coracao Tum, tum, tum, tum, tum, tum Volta ao Mundo e’ emocao Tum. tum, tum, tum, tum, tum Martelou meu coracao Tum, tum, tum, […]
A roda vai comecar Quero ver todo mundo de pe Quero muita energia Capoeira, me diz como e’ Vai batendo na palma da mao E segura na ponta do pe’ Quero sair da garganta Um grito dizendo axe’ Axe’, axe’ Capoeira tem muito axe’ Axe’, axe‘ Volta ao Mundo tambem tem axe’ Axe’, axe‘ Diz […]
The batizado is designed to celebrate the students and their effort in learning this incredible art of Capoeira. Some people will be rewarded with a cord or their next cord but this should be a consequence of their hard work in class. The main reason for the batizado is: *to get together to see and […]
https://www.youtube.com/watch?v=yRup8RDsCzk https://www.youtube.com/watch?v=Av8cNfYhB3E https://www.youtube.com/watch?v=FX-eBswGC_4 https://www.youtube.com/watch?v=K8YKBu9h_TM Click the link above for some really inspiring Capoeira.