These are the requirements to become a teacher at CapoVAM Has to teach at once a week Has to write a research paper on any subject about capoeira. It needs to be approved by Mestre Rony though. Has to Know all the previous requirements for all the cords at CapoVAM Has to know conversational Portuguese […]
Author Archives: MestreRony
To get the blue cord the student has to be with the monitor cord (blue/yellow) for minimum 3 active years. He has to know all the previous cords by heart. He has to go to at least 10 batizados (including ours) and attending or giving classes at least 48 times per year. He also has […]
Galopante Escala Cabecada Meia Lua (counter moves) chapa Giratoria (counter moves) Cotoveladas Desprezo Ponteira Joelhada Martelo Trocado
Beg. Moves: Queixada, Armada Dodges: Macaco, S dobrado Music: New song they never heard Extra: Int. Moves: Parafuso, Martelo Pulado Quedas: Banda de Costas, Tesoura de frente Musica: Miudinho Extra: Adv. Sprawl back from advances Folha seca Voo do morcego Martelo trocado
Beg. Moves: work on all the kicks for green cord the whole week Dodges: show all the dodges for green cord (Cocorinha, Negativa, Resistencia, guarda alta, au, esquiva lateral and cadeira) Music: Pandeiro: Samba de roda Extra: Do something different that is hard even for you to do. It can be a move or a […]
Beg. Moves: Chapa, Gancho Dodges: esquivas w/ a move afterward (armada, Meia lua de compasso, martelo, etc.) Music: pandeiro: sao bento grande Extra: Do something different that is hard even for you to do. It can be a move or a dodge or a take down. Int. Moves: Rabo de Arraia, Meia Lua de […]
Beg. Moves: Martelo, Bencao Dodges: Esquiva w/ rasteira, Esquiva Lateral Music: Atabaque: afoxe and Extra: Do something different that is hard even for you to do. It can be a move or a dodge or a take down. Int. Moves: Envergado, Balao with front throw Quedas: Cruxifixo, tesoura de pe Musica: Samba de roda […]
How can we add more value to our classes to make our students have a better experience *Have pads, dummies and bags to use *Have mats for flipping and Capoeira tricks *Have instruments available to be used *Work on social media to bring the community together *Post the classes or techniques online so the students […]
Beg. Moves: Meia Lua de Compasso (the whole week), Armada Pulada, Meia Lua de Frente Pulada Dodges: Cadeira and ponte Music: Maculele Extra: Int. Moves: Folha seca, chapa giratoria pulada,Balao with tesoura de braco Quedas: Arrastao Crucifixo Musica: Sao Bento grande da Regional (Berimbau and Pandeiro) Extra: Au sem as maos Adv. Chapa giratoria counter […]