Beg. Moves: work on all the kicks for green cord the whole week Dodges: show all the dodges for green cord (Cocorinha, Negativa, Resistencia, guarda alta, au, esquiva lateral and cadeira) Music: Pandeiro: Samba de roda Extra: Do something different that is hard even for you to do. It can be a move or a […]
Monthly Archives: March 2017
Beg. Moves: Chapa, Gancho Dodges: esquivas w/ a move afterward (armada, Meia lua de compasso, martelo, etc.) Music: pandeiro: sao bento grande Extra: Do something different that is hard even for you to do. It can be a move or a dodge or a take down. Int. Moves: Rabo de Arraia, Meia Lua de […]