Beg. Moves: work on all the kicks for green cord the whole week Dodges: show all the dodges for green cord (Cocorinha, Negativa, Resistencia, guarda alta, au, esquiva lateral and cadeira) Music: Pandeiro: Samba de roda Check out this video, See if it will inspire you as it inspired me https://youtu.be/5zb-4_Y461Y Int. Moves: Saida […]
Monthly Archives: March 2016
Sorry everyone, I was really out of it these last two weeks. I am back now and ready to go. We have batizado season coming up. Batizados in Mexico, Kentucky and Sarasota for Capokids. Try to make to them if you can. Beg. Moves: Chapa, Gancho Dodges: esquivas w/ a move afterward (armada, Meia lua […]