Beg. Moves: Martelo, Martelo duplo, finta de martelo and Gancho Dodges: Resistencia, Au cortado Music: Sao Bento Grande de Angola and as many corridos as you can teach them Extra:https://www.youtube.com/watch?v=dWgMgB2mVJ8 Int. Moves:Saida de Vingativa with sprawl back, Saida de tesoura de frente with chapeu de couro Quedas: Tesoura de frente, tesoura de costas Musica: […]
Monthly Archives: November 2015
We are back with the suggestions for classes. Make sure to include all the students if you have mixed classes. Train hard and enjoy your summer. AXE Here are the suggestions for the classes: Beginners: Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good) Dodges: Cocorinha and macaco […]