Full footage of the thanksgiving roda 2014. Watch and see what you could do better. Get inspired and become a better capoeirista. To tell you the truth, the roda itself wasnt recorded. These are games after we put the instruments away. CLICK HERE 1 CLICK HERE 2 CLICK HERE 3 CLICK HERE 4 CLICK HERE […]
Monthly Archives: November 2014
Beginners: Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good) Dodges: Cocorinha and macaco Music: Banguela Extra: Intermediate: Moves: Rasteira, Rasteira de Mao, Saida de Vingativa with tesoura de frente, Saida de Vingativa with banda de costas, Dodges:Au Santo amaro de chao, Queda de quatro from rasteira Music: berimbau: […]