https://www.youtube.com/watch?v=yRup8RDsCzk https://www.youtube.com/watch?v=Av8cNfYhB3E https://www.youtube.com/watch?v=FX-eBswGC_4 https://www.youtube.com/watch?v=K8YKBu9h_TM Click the link above for some really inspiring Capoeira.
Monthly Archives: September 2014
Beginners: Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good) Dodges: Cocorinha and macaco Music: Banguela Extra: Intermediate: Moves: Rasteira, Rasteira de Mao, Saida de Vingativa with tesoura de frente, Saida de Vingativa with banda de costas, Dodges:Au Santo amaro de chao, Queda de quatro from rasteira Music: […]